Rasayana is the Sanskrit word for “rejuvenation”. It is designed to help your body relax and recuperate. The finely tuned treatments serve the body’s regeneration and mental balance, focused on your physical and emotional well-being.
Program:
Daily Yoga in the morning with the group
Weekly 3 x meditation in the afternoon
Weekly Ayurvedic workshop
Duration: 7 days = 6 treatment days with 1 treatment per day
Amount: 590. -- € per person
Not included: Ayurvedic full board and accommodation
All prices are inclusive 22 % IVA
Relax with all your senses. What better way to spend a weekend? Immerse yourself in the world of warm oils and fragrant spices. Increase your the energy and quality of your life with sensitive Ayurvedic massages, yoga, qijong, and individual dietary advice.
Program:
Friday afternoon until Sunday afternoon
Program:
250 Euro
2x Yoga
2x Ayurvedic Massage 45 min.
1x Ayurvedic Massage 60 min.
1x Detailed, personal diet and life style consulting
Not included: Ayurvedic full board and accommodation
All prices are inclusive 22 % IVA
Ayurvedic treatments help to build up your constitution and restore your natural and healthy balance.
Abhyanga – Ayurvedic full body massage
Relaxing massage that improves lymphatic flow, stimulates the imune szstem, detoxifies and strengthens and revitalizes your entire nervous system.
60 Min 84 Euro
Trimurti – Ayurvedic full body pressure-point massage
Ayurvedic deep-tissue massage designed to draw toxins from your body while helping you to achieve deep relaxation
60 Min 84 Euro
Shiroabhyanga – Ayurvedic head, neck and shoulder massage
Special massage with warm oil to relieve acute and chronic pain and tension. Improves blood circulation in th head and eliminatrs fatique
45 Min. 63 Euro
Padabhyanga – Ayurvedic foot massage
This deeply relaxing foot and leg massage uses special ayurvedic oils to regenerate, relax and harmonize the whole body.
45 Min. 63 Euro
Yoga- Morning sessions between 7-8
€15/person
Villa - Quinta de Santa Luzia
Rua de Santa Luzia 113
Quinta das Malvas
Rua de levada de Santa Luzia 124
Mobile: (+351) 924 434 153
Phone: (+351) 291 281 663
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